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CA License #80295
Business License #00849939

DISCOVER ACTIVE BODY SPORTS SPA
THE POWER TO MOVE FREELY 

The Innovative Approach to Healing 

I am a full-time Medical Massage Therapy Professional based in the Roseville area in Northern California. I offer a specialized approach in naturopathy and sports medicine, and I passionately believe in the power of the body to heal through alternative and naturopathic techniques.

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New Client Special
60 Minute Deep Tissue Massage - $115   
Every hour thereafter - $135

Add on Treatments, and Memberships Available 

 

COHESIVE ADVANCED TREATMENT PLANS

60 Minute Deep Tissue Massage $135
90 Minute Deep Tissue Massage $203

PNF Stretching $15

Acupressure $5

Cupping $15

Hot Towel Aromatherapy $10

Hot Stone Massage $5
Far Infrared sauna blanket coming soon: $25

TREATMENTS

Find Your Center

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Trigger Point Therapy
Trigger point therapy is a soft-tissue treatment that helps release tense, painful knots in your muscles and fascia (web of connective tissue).

Massage

Deep Tissue Massage
Deep Tissue Sports Massage is a vigorous and powerful massage that focuses on realigning deep layers of connective tissue and muscles. It is especially helpful for chronic pain and stiff areas.

Pressure point massage 2

Acupressure
Acupressure is a form of touch therapy that utilizes the principles of acupuncture, using the same points on the body. Acupressure is used to relieve a variety of symptoms and pain.

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PNF Stretching
Proprioceptive neuromuscular facilitation (PNF) is a stretching technique that can improve your range of motion. Many therapists use PNF to help people regain their range of motion after injury or surgery. However, it can also be used by athletes to improve their flexibility, and decrease athletic related injury.

Western Cupping
Cupping is a type of alternative therapy that involves placing cups on the skin to create suction. This suction improves circulation and the flow of energy in the body to facilitate healing.

Hot Stone Massage
Hot Stone Massage is a therapy using smooth, heated, flat stones. It helps you relax and ease tense muscles and damaged soft tissues.

Hot Towel Aromatherapy
Hot towel aromatherapy is a technique that involves using hot towels infused with essential oils to provide a relaxing and therapeutic experience while soothing sore muscles and improving circulation.

“Treat the cause not the effect.”

Dr. Edward Bach

The Benefits of Medical
Deep Tissue Massage

The benefits of deep tissue massage do not stop at physical benefits. While the slow, deep strokes target the deeper layers of connective tissue and muscles, it relaxes both the mind and the body. Patients with fibromyalgia and similar chronic pain conditions have their muscle pain and stiffness reduced as they get much needed relaxation. This technique not only increases blood flow, but it is used as help for high blood pressure. Everyday muscle and tissue tension is relieved by deep tissue massage and takes away some of the stress from functioning while in severe pain. Many people seek help after sports and other injuries to help break up the scar tissue that forms as the injury heals and to reduce recovery times. Common conditions that have been treated with deep tissue massage include plantar fasciitis, sciatica, tennis elbow, and general muscle and tendon strains and injuries.

Neck Massage


Active Body Sports Massage
booking now 

Active Body Sports Massage and Spa
​8421 auburn blvd ste 120 citrus hei
ghts CA 95610

Cancellation Policy

  • Appointments must be cancelled within 72 hours of the appointment. 

  • Appointments must be rescheduled within 48 hours of the appointment.

  • Appointments can only be rescheduled 1 time per month.

HOURS

Monday-Thursday

5:00 pm-8:30pm PST

Friday

3:00 pm-5:30 pm PST

ABOUT

Liam Meader

Liam has six years of experience in cohesive medical grade treatments and massage with specialized focus on athletic performance recovery and injury prevention. He has 2 years of chiropractic facility experience and three years working with the Air Force to enhance performance and prevent injuries. 

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